Performance starts within.

“Abi is an absolute force of nature – her energy, passion for people, candor, and business track record are unmatched. Abi’s lived experience in high-pressure, fast-paced organizations helped her identify a gap in combining wellness and high performance. Her coaching ensures high performers stay grounded, focused, and energized while achieving real results. Partnering with Abi drives staff engagement, performance, and retention.”

“Hearing Abi Harmon speak about her journey from CEO to reconnecting with what truly fuels her was powerful. It sparked one of many deep chats about what gives us energy, what we want to do more of, and how easy it is to ‘go with the flow’ when actually, we're the ones with the power to change direction.”

“I have had the chance to attend two events curated by House Harmon. Both times I got so much out of it! The locations were nice and Abi built a fun atmosphere and a great connection of community. During both events, there was breath work, physical movement that pushed me in a good way, and quiet reflection through restorative yoga poses. The experiences truly were the definition of mindful movement.”